WISH London Breakfast Event

"The greatest weapon against stress is our ability to choose one thought over another." - William James

Stress shrinks our brains and affects our thinking – it’s like losing 15 IQ points! So, if you’re constantly working under pressure, is stress getting in the way of you and your team doing your best work?

How would it be if you could increase your resilience, think differently about stress and even exploit it to improve your performance?

In this 60-minute session we ask and answer the questions:

• When is stress dangerous – and when is it beneficial?

• What does stress look like for you and how do you recognise it in others?

• How can you change the effect that stress has on your body, your mind and even your longevity?

• What tools can you use to take control of your stress.

Come along and have your perception of stress challenged – it could save your life!

WISH Members - Free

Non Members - £30.00